4 Steps on How to Grow Long Hair

Quick video on the top 4 tips I have for growing long healthy hair!

1.CUT OUT HEAT

I know its hard transitioning from damaged hair, but if yours a curly you can try using flexi rods until your natural curl pattern returns or try protective styles while going through that awkward half healthy half damaged stage

2.SCALP MASSAGES

I used Meraki Oil which we know is super nutrient dense to massage my scalp with. Scalp massages increase blood circulation to the scalp which is crucial for growth

3.WATER, WATER and MORE WATER 

Drink water, and keep your hair moisturized. Deep condition at least once a month.  

4.MAINTAIN HEALTHY ENDS 

If you notice a lot of split ends its time for a trim (don’t cut yourself if you usually don’t)If you avoid trimming your hair it will make the bottom of your hair look lifeless and dull since the split will gradually move up the hair shaft making it weak and able to break off easily